Social Media and Depression - SocialMaurice
Wednesday, February 24, 2016
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SocialMaurice - In the meantime, it is no secret that social media affects their mental health. The disadvantage of social media is well covered and perhaps ironic, often divided. It is associated with depression and can severely affect your mood. But what has not been said about social media, at least as often, is what types of specific behavior around it can have an impact on your mindset. This has become a bit clearer, thanks to a new study from the University of Pittsburgh Centre for Media Research, technology and health, and it's terrifying.
Apparently, the more social media platforms you use, the more likely you are to experience depression and anxiety. Researchers at the University of Pittsburgh found a number of platforms that they were in danger, too: A series of seven to eleven. With that many social media sites makes them three times more likely to be depression and anxiety than people who use zero on two platforms, according to the study. So, does this mean that now that this area has been found, it will be easier to protect you from the development of social media-induced depression and anxiety?
Not exactly. Researchers do not exclude the correlation between the use of multiple platforms and with anxiety and depression is a cause. Instead, it could be that "people who suffer from symptoms of depression or anxiety, or both, tend to later have a wider range of social media," the author of the study, Brian A. Primack, said PsyPost, as the Daily Dot reported. "For example, you can find several options for a parameter that will feel comfortable and accept." However, it might also be that trying to maintain a presence on several platforms can actually lead to depression and anxiety. More research will be needed to tease this part.
Of course, as much as we know the disadvantages of social media, we also know that it is not always negative. In the way they can give individuals a sense of community, it can help people feel less alone, more favorable, and more hopeful. It's all a matter of finding a healthy balance with the use-and keeping in mind that generally what people displaying is really just a filtered version of the reality.
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